Directions

After Workouts/Between Meals R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients. Mixing Directions Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up! Alternate Suggested Mix In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!

Ingredients

Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract

Warnings

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.